- Introducing the Core Twist Balance Board for a compact and effective workout. Tone core muscles and trim your waistline with this versatile fitness disc. Features reflexology nodules for foot massage and magnets to promote blood flow. Perfect for on-the-go workouts.Engage your core muscles with this 10" mini twist disc with reflexology nodes.
- A fun aerobic exercise that lets you twist your way to a tighter waist.
- Regular use tones, improves balance and increases stability. Helps reduce the chances of injury or falls.
- Increase energy, relieve stress and encourage weight loss.
- Hold weights or a medicine ball for a more challenging workout.