- Portable hand training set muscle build increase arm strength (hand grips, jump rope, spring action-rower)Soft and padded handles provide a comfortable and secure grip
- Improve flexibility, muscle tone, resistance and over all fitness
- Portability allows you to take it with you: home, gym, or work
- Build up arm / hand muscles, improve dexterity, and musle tone
- Comes with 1 Pair of Hand Grips, 1 Jump Rope & 1 Spring Action-Rower